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Hop into Health

This is a podcast designed to educate and inspire people to lead passionate, happy, healthy lives.

To lead an extra-ordinary life! 

One that is driven with thought, joy, love and peace. 

The content of these podcasts are general in natural. Any changes to your current health care plan should be done under the supervision of a health care provider. Sam Beau Patrick does not assume any responsibility nor damages for advice given nor undertaken.

Feb 10, 2019

High testosterone in women is affecting up to 4 in 10 fertile women!

Commonly referred to as PCOS, I have referred to it as Female Hormone Disorder (FHD). 

My best selling book, Beauty and the Beast Within is about this phenomena.

Potential causes of elevated testosterone

- estrogen pathways

- insulin pathways

- psychological elements (masculine activities)


And some basics on how to recognise high testosterone in yourself:

- Psychological : Aggression, irritability, inability to relax, anger, broken sleep, competitiveness


- Physical : acne, unwanted facial or body hair, receding hair line, belly fat, cysts on the ovaries, infertility, longer cycles or no period, fat distribution on the neck.