Preview Mode Links will not work in preview mode

Hop into Health

This is a podcast designed to educate and inspire people to lead passionate, happy, healthy lives.

To lead an extra-ordinary life! 

One that is driven with thought, joy, love and peace. 

The content of these podcasts are general in natural. Any changes to your current health care plan should be done under the supervision of a health care provider. Sam Beau Patrick does not assume any responsibility nor damages for advice given nor undertaken.

Feb 7, 2019

In this punchy podcast I share cutting edge information about hormones and why they make you gain weight!

- Testosterone

- Cortisol

- Estrogen

- Insulin 

- Thyroid hormones

Find not only why these hormones go up and lead to weight gain, but also simple strategies to bring them down so you can achieve your ideal weight.