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Hop into Health

This is a podcast designed to educate and inspire people to lead passionate, happy, healthy lives.

To lead an extra-ordinary life! 

One that is driven with thought, joy, love and peace. 

The content of these podcasts are general in natural. Any changes to your current health care plan should be done under the supervision of a health care provider. Sam Beau Patrick does not assume any responsibility nor damages for advice given nor undertaken.

Feb 17, 2019

In this podcast I interview one of Australia's quietest kept secrets Claire Cottone. 

Fronting reggae rock band CC the Cat for nearly a decade, performing at Australia's biggest music festivals and with their own brand and records, Claire is now moving into coaching other artist creatives.

Claire has a wonderful following as CC the Cat, has studied law at uni, now doing her masters in Social Work, works part time at Headspace and is speaks honest truth. 

In this up-close and personable podcast I explore Claire's journey, her wisdom and for me some truths about feminine grace on social media and moving into the new era.

A must listen to for all musos, creatives, women and guys who are keen to keep up with the dialogue of modern woman. 

Follow on insta luna_dreamwolf

W: (available end of March)

For her mentoring group contact her via instagram :-)